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Schoko-Protein Pfannkuchen mit Erdbeer-Minz Skyr :)
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1911 kcal
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Fat: 53.91g | Prot: 199.53g | Carbs: 147.26g.
Breakfast: Belbake Kakaopulver, All Stars HY-pro 85 Schoko, Erdbeeren, Golden Peanut Guarkernmehl, Dr. Almond Bambusfaser, Gut & Günstig Skyr Natur. Lunch: Kirschtomaten, Fitmeals Low Carb Schokodrops , Cremisee Körniger Frischkäse Nimms Leicht, Aprikosen, Gurke (mit Schale), Banane. Dinner: Deutschesee Riesengarnelen, Pangasiusfilet, Calamari Gegrillt, Gemischter Salat mit Dressing, Tzatziki. Snacks/Other: PowerBar Protein Plus Vanilla Flavour, Leinöl, Erdbeeren, DM Sportness Eiweiß 34% Peanuts, DM Bio Kokosdrink, Fettfreier Naturjoghurt. more...
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2153 kcal
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Exercise:
Gym - 45 minutes, Elliptical - 12 minutes, Rowing - 18 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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susi_son's Weight History
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