Weigh In record (no journal entry) for 19 June 2021
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132.5 kg
Lost so far: 5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 47.82g | Prot: 47.64g | Carbs: 32.83g.
Breakfast: Peynirli Sandviç. Lunch: Tat Yaprak Sarma. Dinner: Derya Ton Balığı, Haşlanmış Yumurta. more...
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Losing 4.2 kg a Week
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cakma_ezel's Weight History
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