Weigh In record (no journal entry) for 19 June 2021
|
62.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 12.61g | Prot: 11.69g | Carbs: 77.79g.
Breakfast: Победа Шоколад Горький 72%, Летний День Молоко 3,2%, Сахар, Банан, Тыквенные Семечки, Американо, Любимые Традиции Геркулес, Alpro Миндальное Молоко. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|