Weigh In record (no journal entry) for 18 June 2021
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106.1 kg
Lost so far: 14.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 72.25g | Prot: 57.25g | Carbs: 14.25g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Little Caesars Buttery Garlic Dip, Little Caesars Buffalo Wings. Dinner: Kraft Singles American Cheese, Extraordinary Bites Keto Bread, Kirkland Signature Bacon. more...
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Losing 3.2 kg a Week
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