azimli birisi's Journal, 18 Jun 21

12200 adım ve yakılan 430 kalori🏃🏻‍♀️

View Diet Calendar, 18 June 2021:
847 kcal Fat: 31.05g | Prot: 41.76g | Carbs: 98.33g.   Breakfast: Kiraz Domates, Zeytin, Beyaz Peynir, Doygun Mor Ekmek, Salatalık. Lunch: Buono Bitter Çikolata, Kiraz Domates, Ceviz, Salatalık, Yoğurt. Dinner: Lavaş, Bulgur Pilavı, Tavuk Şiş. more...
2434 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azimli birisi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.