Weigh In record (no journal entry) for 18 June 2021
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 24.20g | Prot: 54.01g | Carbs: 134.65g.
Breakfast: Martigran Granola com Castanhas, Quaker Farelo de Aveia, Health Time Whey Pro, Ovo, Banana Caturra. Lunch: Nescau Achocolatado, Visconti Torrada Multigrãos, Molico Leite Desnatado, Sopa de Legumes. more...
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Losing 0.3 kg a Week
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suhperassol's Weight History
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