Rugbee's Journal, 18 Feb 11

Rest Day.

View Diet Calendar, 18 February 2011:
1370 kcal Fat: 72.00g | Prot: 68.01g | Carbs: 134.63g.   Breakfast: peanut butter crunch clif bar, Cappuccino Original. Lunch: smart water, Soybeans (Mature Seeds, Steamed, Cooked), Sliced American Cheese, sara lee 45 calorie bread. Dinner: country style ribs, almonds, cranberries, iceburg lettuce, corn. Snacks/Other: smart water, mint oreo cookies. more...
1839 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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