Date Started: 26 Dec 21

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 93.4 kg
05 Feb 24	95.6 kg	Reasonably Well
26 Nov 23	93.4 kg	Reasonably Well
10 Jul 23	92.0 kg	Reasonably Well
06 Feb 23	89.4 kg	Reasonably Well
27 Jan 22	88.5 kg	Reasonably Well
16 Jan 22	87.4 kg	Reasonably Well
12 Jan 22	88.5 kg	Reasonably Well
10 Jan 22	89.1 kg	Reasonably Well
05 Jan 22	88.6 kg	Reasonably Well
27 Dec 21	86.5 kg	Reasonably Well
26 Dec 21	93.4 kg	Reasonably Well

Date Started: 31 Dec 18

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 83.9 kg
18 Mar 21	83.9 kg	Reasonably Well
01 Feb 21	82.4 kg	Reasonably Well
16 Nov 20	78.9 kg	Reasonably Well
06 Oct 20	77.8 kg	Reasonably Well
05 Oct 20	78.3 kg	Reasonably Well
07 Sep 20	79.8 kg	Reasonably Well
24 Aug 20	81.5 kg	Reasonably Well
12 Jul 20	77.7 kg	Reasonably Well
29 Jun 20	76.2 kg	Reasonably Well
28 Jun 20	77.0 kg	Reasonably Well
17 Jun 20	77.7 kg	Reasonably Well
11 Jun 20	78.5 kg	Reasonably Well
09 Jun 20	78.8 kg	Reasonably Well
08 Jun 20	79.1 kg	Reasonably Well
23 Mar 20	73.4 kg	Reasonably Well
24 Feb 20	74.5 kg	Reasonably Well
13 Jan 20	70.1 kg	Reasonably Well
12 Jan 20	70.7 kg	Reasonably Well
06 Jan 20	69.6 kg	Reasonably Well
05 Jan 20	70.2 kg	Reasonably Well
03 Jan 20	71.0 kg	Reasonably Well
01 Jan 20	71.4 kg	Reasonably Well
23 Nov 19	71.6 kg	Reasonably Well
04 Nov 19	71.7 kg	Reasonably Well
14 Oct 19	72.8 kg	Reasonably Well
05 Oct 19	73.1 kg	Reasonably Well
07 Sep 19	72.3 kg	Reasonably Well
24 Aug 19	74.0 kg	Reasonably Well
03 Aug 19	74.7 kg	Reasonably Well
06 Jul 19	74.5 kg	Reasonably Well
03 Jun 19	74.8 kg	Reasonably Well
29 May 19	75.4 kg	Reasonably Well
22 May 19	75.9 kg	Reasonably Well
17 May 19	77.4 kg	Reasonably Well
22 Apr 19	78.7 kg	Reasonably Well
18 Feb 19	81.4 kg	Reasonably Well
15 Jan 19	77.9 kg	Reasonably Well
03 Jan 19	78.9 kg	Reasonably Well
31 Dec 18	83.9 kg	Reasonably Well