明日も太りますわ。
|
77.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2014 kcal
|
Fat: 86.19g | Prot: 181.49g | Carbs: 122.41g.
Breakfast: セブンイレブン ゆで卵, マイプロテイン ホエイプロテイン. Lunch: ご飯, タンドリーチキン. Dinner: 鶏の胸肉, セブンイレブン ゆで卵. Snacks/Other: 東洋水産 玄米ごはん, SSK 鯖水煮. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mihashi25's Weight History
|