Weigh In record (no journal entry) for 18 June 2021
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 35.65g | Prot: 84.99g | Carbs: 236.70g.
Breakfast: Ener Bio Roggen-Vollkornbrot, Deli Reform Die Leichte, sojamilch, Linessa Erdbeere Marmelade, Braeburn Äpfeln, Möhren. Dinner: Ener Bio Roggen-Vollkornbrot, Milch 1,5%, Ja! Speisequark Magerstufe, Grafschafter Rübenkraut , Erdbeeren, Deli Reform Die Leichte, Früchtetee, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Sallos X-TREME, Barebells Protein Bar Caramel Cashew. more...
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Losing 0.1 kg a Week
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Sabinehummel57's Weight History
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