Weigh In record (no journal entry) for 19 May 2014
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 70.71g | Prot: 60.50g | Carbs: 223.90g.
Breakfast: Alpro Soya milk, Carrots, Cucumber (with Peel), Sour Cream. Lunch: Zelta rieksts Dienas deva Intelektam, Oatmeal, Skinless Chicken Breast, Couscous (Cooked), Coffee Inn Amaretto latte (soya milk), Ferrero Kinder Chocolate. Dinner: Alpro Soya milk, Coffee Inn Passion fruit smoothie, Wrap Sandwich Filled with Vegetables. more...
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Losing 0.3 kg a Week
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