astrit2010's Journal, 18 Jun 21

ada gak yg defkal tpi makan sembarangan

View Diet Calendar, 18 June 2021:
718 kcal Fat: 27.72g | Prot: 64.49g | Carbs: 48.56g.   Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Ayam Rica-Rica, Soto Ayam. more...
1733 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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