Weigh In record (no journal entry) for 18 June 2021
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68.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 20.54g | Prot: 47.72g | Carbs: 159.17g.
Breakfast: Gurke (mit Schale), Wassermelone, Sushi mit Gemüse. Lunch: Wheaty Vegane Merguez, Bio Inside Dinkel-Mini-Pizza Spinaci . more...
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Losing 0.5 kg a Week
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MissAnger666fromHell's Weight History
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