Rolus's Journal, 18 Jun 21

Oggi va cosi

View Diet Calendar, 18 June 2021:
1740 kcal Fat: 64.18g | Prot: 89.91g | Carbs: 185.88g.   Breakfast: Cornetto al Cioccolato. Lunch: Frittata di Uova, Zucchine, Delizie del Sole Pesto Peperoni e Ricotta , Pasta Fresca. Dinner: Ichnusa Birra non Filtrata, Hugo, Frittelle di Patate, Vongole Cotte al Vapore o Bollite, Cozze Cotte al Vapore o Bollite. Snacks/Other: Frittelle di Patate, Biscotti Frollini, Parmalat Latte Parzialmente Scremato, Mango, Pesche. more...
1927 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Bicycling (leisurely) - <16/kph - 30 minutes, Stair Climber (Stepper) - 20 minutes, Stretching (yoga) - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Va bene 🤣🤣😋 
18 Jun 21 by member: Skikkola
Ogni tanto 😜 
18 Jun 21 by member: Rolus

     
 

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