Weigh In record (no journal entry) for 18 June 2021
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 22.90g | Prot: 25.82g | Carbs: 72.95g.
Breakfast: Макдоналдс Капучино (0,3 L), Брест Литовск Сыр Тильзитер, Голубика, Черешня, Клубника, Чиа Пуддинг на Безлактозном Молоке, Простоквашино Молоко Отборное 3,7%, Овес. Dinner: Ростик'c - KFC Рожок. more...
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Losing 4.9 kg a Week
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Anivanova_psy's Weight History
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