Weigh In record (no journal entry) for 18 June 2021
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100.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 43.25g | Prot: 53.20g | Carbs: 103.67g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Soda, Migros Az Yağlı Beyaz Peynir, Mercimek Çorbası, Dost Ayran, Kepekli Ekmek, Badem, Hurma. Dinner: Semizotu Yemeği, Pişmiş Karnabahar (Taze Olandan), Sütaş Kaymaksız Yoğurt. more...
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Losing 1.8 kg a Week
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Edizcang's Weight History
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