Weigh In record (no journal entry) for 18 June 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 153.36g | Prot: 150.81g | Carbs: 108.17g.
Breakfast: Сибирское Подворье Чуйский Сыр Творожный, Яйцо, Банан, Домик в деревне Молоко 0,5%. Lunch: Chikalab Chika Biscuit Forest Raspberry , Chikalab Chika Biscuit Danish Biscuit. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни, Банан, Село Зеленое Творог Обезжиренный 1,8%. Snacks/Other: SPAR Салат Птичье Гнездо, Alti Brie. more...
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Losing 1.3 kg a Week
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