Weigh In record (no journal entry) for 17 June 2021
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 81.95g | Prot: 65.75g | Carbs: 37.35g.
Breakfast: Nopal Asado, Noche Buena Queso Manchego Rebanado, KIR Salchicha para Asar, Brownie Keto. Lunch: Noche Buena Queso Manchego Rebanado, Setas, Carne de Cerdo. Dinner: Carlos V Cero, Palomitas de Maíz. Snacks/Other: Jell-O Gelatina Light. more...
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steady weight
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Wendy Rdgz's Weight History
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