Weigh In record (no journal entry) for 17 June 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 44.33g | Prot: 121.75g | Carbs: 98.54g.
Breakfast: Turma da Mônica Maçã. Lunch: Milho, Kibe Frito, Tomates, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado. Snacks/Other: Sadia Mussarela, Café com Açúcar, Garoto Talento Amêndoas e Passas. more...
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Losing 9.8 kg a Week
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givinidns's Weight History
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