Pontianak hujan awet
|
1150 kcal
|
Fat: 40.51g | Prot: 59.27g | Carbs: 139.64g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. Lunch: Kembang Kol Dimasak (dari Segar), Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kecambah, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Pronas Sarden dalam Saus Pedas, Bihunku Rasa Soto. Snacks/Other: Donat Dilapisi Gula, Nutrijel. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destaoct's Weight History
|