Weigh In record (no journal entry) for 17 June 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 94.58g | Prot: 86.94g | Carbs: 93.00g.
Breakfast: Boiled Egg, Baby Spinach, Blueberries , Kroger Almond Milk, Jif Natural Creamy Peanut Butter. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Mayonnaise, Chives . Dinner: Pepperoni, Panera Bread French Baguette, Sargento Deli Style Sliced Provolone Cheese, Sargento Deli Sliced Gouda Cheese, Boar's Head Genoa Salami, New Belgium Brewing Ranger IPA. Snacks/Other: Sargento Deli Style Sliced Sharp Cheddar Cheese, Nabisco Premium Saltine Crackers Original. more...
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Losing 0.3 kg a Week
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Mycology's Weight History
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