staceyd1's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
93.2 kg Lost so far: 4.4 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
1376 kcal Fat: 39.92g | Prot: 140.33g | Carbs: 118.32g.   Breakfast: Kraft 2% Mozzarella String Cheese, Vital Proteins Collagen Peptides, Boiled Egg, Hood 1% Lowfat Milk, Sugar, Coffee. Lunch: Spinach , Tomatoes, Wendy's Grilled Chicken Breast. Dinner: Vermont Smoke and Cure BBQ Beef Stick. Snacks/Other: Lay's Baked! Original Potato Crisps (24.8g), Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Raspberries, Driscoll's Blackberries, Strawberries, Driscoll's Blueberries, Great Value Lowfat Yogurt - Vanilla, Purely Inspired Organic Protein Decadent Chocolate, Kashi GOLEAN Crunch! Honey Almond Flax, Watermelon. more...
Losing 0.4 kg a Week

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staceyd1's Weight History


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