Weigh In record (no journal entry) for 14 June 2021
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76.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 34.83g | Prot: 145.98g | Carbs: 163.93g.
Breakfast: Matinal Queijo Fresco Magro, Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis 100% Whey Prime Isolate, Pão de Mistura, Sumo de Laranja Natural. Lunch: Morangos, Garden Gourmet Bocaditos Braseados. Dinner: Morangos, Prozis Pudim de Chocolate . Snacks/Other: Prozis Whey Isolate Zero Chocolate, Banana, Limiano Queijo 50%, Pão de Mistura. more...
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Gaining 0.5 kg a Week
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Catarina1980's Weight History
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