Weigh In record (no journal entry) for 17 June 2021
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88.9 kg
Lost so far: 10.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 68.13g | Prot: 83.07g | Carbs: 135.39g.
Breakfast: Hortifruti Mamão Formosa, Danone Corpus Original, Vigor Requeijão Cremoso Tradicional, Plus Vita Pão de Forma Integral 12 Grãos Zero, Barão Queijo Minas. Lunch: CRAC Batata Palha Salsa e Cebola, Banana Prata, Copacol Moela. Dinner: Banana Prata, Barão Queijo Minas, Vigor Requeijão Cremoso Tradicional, Pão Francês. Snacks/Other: CRAC Batata Palha Salsa e Cebola. more...
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Losing 0.7 kg a Week
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jessvenel's Weight History
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