Weigh In record (no journal entry) for 16 June 2021
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 39.76g | Prot: 39.83g | Carbs: 113.49g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Langnese Magnum Double Gold Caramel Billionaire, Haferflocken, Milch 1,5%, Erdbeeren. Dinner: San Fabio Salami Spianata Romana , Milkana Käse Vielfalt, Milram Kräuterquark, Harry Vital + Fit Brot (56g), Milfina Joghurt 3,5% Fett. more...
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Losing 3.5 kg a Week
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kleene2309's Weight History
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