Weigh In record (no journal entry) for 17 June 2021
|
59.5 kg
Lost so far: 7.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2726 kcal
|
Fat: 77.80g | Prot: 131.01g | Carbs: 341.38g.
Breakfast: Kruger Cacaopoeder, AH Kaneel, Quaker Havermout, AH Banaan, AH Ei. Lunch: Molenland Gouda Holland Kaas 48+ Jong, Lidl Fijn Volkorenbrood. Dinner: Nevo Ui Rauw, Bio+ Olijfolie, Jumbo Roerbaksaus Ketjap, Jumbo Taugé, Nevo Aubergine, AH Courgette, AH Kipfiletblokjes. Snacks/Other: AH Banaan, Lidl Blauwe Bessen Diepvries, Uniekaas Goudse Kaas Jong 48+, Fjord Volkoren Rogge Cracker, Zespri Kiwi Green, Koek & Bakker Ontbijtkoek Reep, Sultana Goodmorning Cranberry, Melkan Smeerkaas 20+, Gwoon Dikke Rijstwafel Meergranen, AH Cherrytomaten, Melkan Magere Franse Kwark. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wobbeltje!'s Weight History
|