Weigh In record (no journal entry) for 17 June 2021
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59.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 59.21g | Prot: 90.09g | Carbs: 183.17g.
Breakfast: Alpro Barista Coconut, Сметана 15%, Сырники мои не пп ням. Lunch: Останкино Сосиски Филейные, Увелка Гречка Вареная. Dinner: Капучино, Запеканка банановая. Snacks/Other: Киндер Пингви, Вино Красное Сухое, Адреналин Раш Энергетик. more...
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Losing 0.7 kg a Week
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Innchantik's Weight History
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