40,3%
|
84.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 46.57g | Prot: 175.02g | Carbs: 249.56g.
Breakfast: ESN Fruity Whey Isolate. Lunch: Suntat Weiße Bohnen in Tomatensauce, XOX Popcorn Karamell, Erdbeeren. Dinner: REWE Serranoschinken, ESN Fruity Whey Isolate, Gut & Günstig Frischkäse, Brotland Pide Fladenbrot. Snacks/Other: Gut & Günstig Mini Choc. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MelHabmann's Weight History
|