Weigh In record (no journal entry) for 17 June 2021
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 18.91g | Prot: 19.64g | Carbs: 23.33g.
Breakfast: Milka Choco Bonbon Caramel, Alpenmark Maasdamer, Harry Vollkorntoast, Кофе, Авокадо, Жареное Яйцо без Жира, Aldi Kondensmilch 4%. more...
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Losing 1.4 kg a Week
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