Weigh In record (no journal entry) for 17 June 2021
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55 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 6.12g | Prot: 41.14g | Carbs: 16.38g.
Breakfast: Sula Леденцы, Sula Леденцы, Сахар, Простоквашино Творог 2%, Кофе. Dinner: Индейка Отварная. more...
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Gaining 2.8 kg a Week
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