Weigh In record (no journal entry) for 18 May 2014
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73.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 55.06g | Prot: 79.79g | Carbs: 308.14g.
Breakfast: Latte Macchiato, Kamps Mehrkornbrötchen, Gekochtes Ei, Gourmet Erdbeer Fruchtaufstrich, Milsani Deutsche Markenbutter, Milbona Magerquark, Linessa Rohschinken, REWE Bio Kürbiskernbrötchen, REWE Bio Kürbiskernbrötchen. Lunch: Extra Natives Olivenöl, Radieschen, Strauchtomaten, Balsamico, Gut & Günstig Delikatess Hinter Kochschinken, Florette Rucola. Dinner: Gut & Günstig Delikatess Hinter Kochschinken, Spargel. Snacks/Other: Ramazzotti Ramazzotti, Langnese Cuja Mara Split, Haribo Jogi-Bussi, hanuta Hanuta, Ritter Sport Edel-Bitter, Gummibärchen, Latte Macchiato, Apfelsinen, Banane. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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