Weigh In record (no journal entry) for 16 June 2021
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125.1 kg
Lost so far: 8.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 41.18g | Prot: 61.63g | Carbs: 242.57g.
Lunch: Canela, Café, Jarritos Limón , Tortillas de Maíz, Chile en Polvo, Zumo de Limón, Chicharrón. Dinner: Zumo de Limón, La Costeña Chiles Jalapeños en Escabeche, Cebollas, Calabaza, Nair Atun Desmenuzado Con 25% De Soya En Agua. Snacks/Other: Ciel Agua Natural , Helado de Chocolate, Mangos. more...
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4282 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Elliptical - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Aseret27's Weight History
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