Weigh In record (no journal entry) for 16 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 24.50g | Prot: 58.63g | Carbs: 189.03g.
Breakfast: Agua, Quaker Avena Instantánea, Colun Leche Descremada sin Lactosa. Lunch: Colun Yoghurt Batido, Dole Lechuga Costina, Betarraga, Polenta (Cocida), Lider Churrascos de Vacuno, Watt's Néctar Naranja Light. Snacks/Other: Costa Galletas Gran Cereal, Quaker Barras Colación con Trozos de Frutilla, Soprole Queso Laminado Mantecoso Quilque, Ideal Pan de Molde Blanco, Nescafé Fina Selección. more...
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Losing 0.0 kg a Week
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Iván Prieto's Weight History
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