|
Day 16 Happy Hump Day!
I'm jumping back into the saddle after yesterdays faceplant into a carb puddle. I jumped on the scale this morning just to see the damage but there wasn't any. I weighed in at 219.2. I think I scared the scale yesterday after wailing Why?!?!?! at it yesterday. I also may or may not have threatened to chuck it out the window. I get the scale is only a number. I should be taking into account that I feel less fluffy. I should realize that this will take time and I have no fairy godmother who can slap my butt and make that thing shrink. If anyone can send a fairy godmother my way it would be greatly appreciated.
I am taking this as a bit of motivation. Tonight I am going to mow the lawn and that can be my workout. Push mowing almost an acre is a workout. Plus it saves me $45 since the neighborhood kid won't be mowing it for me. I'm journaling earlier, making sure I only eat when I'm hungry, and I'm going to try to be and do better. I'm going to lookup exercises I can do at home with hand weights or bands or anything not in a gym because I'm pretty sure the gym would kill me. I'm also heading to lunch in a bit with the boyfriend so that probably means beer and wings. BUT.. life is a balance and I need the stress relief so I don't end up head first into another pie.
|
644 kcal
|
Fat: 31.80g | Prot: 37.98g | Carbs: 5.79g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Buffalo Wild Wings Chicken Wings (3), Michelob Ultra Light Beer. more...
|
|