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mskimmy21
Journal
18 Feb 11
mskimmy21's Journal, 18 Feb 11
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Weigh In record (no journal entry) for 18 February 2011
65.3 kg
Lost so far:
11.3 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2011:
829 kcal
Fat: 21.03g | Prot: 53.72g | Carbs: 100.95g.
Lunch:
Cafe Steamers Chicken Pesto Classico.
Dinner:
White Rice, Sour Cream, Onions, Green Giant Whole Kernel Sweet Corn, Stewed Tomatoes Italian Recipe, Ground Turkey 93/7, Cabbage.
Snacks/Other:
Jello Heaven.
more...
1797 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 6.4 kg a Week
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mskimmy21's Weight History
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