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みふか
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16 Jun 21
みふか's Journal, 16 Jun 21
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View Diet Calendar
, 16 June 2021:
1470 kcal
Fat: 51.04g | Prot: 66.63g | Carbs: 184.89g.
Breakfast:
ザバス ミルクプロテイン ココア.
Lunch:
なすの揚げ物, サラダ, 西友 彩り野菜のあんかけ豆腐, フジッコ いわしの生姜煮, ご飯.
Snacks/Other:
ヤマザキナビスコ チップスターうすしお味.
more...
1432 kcal
Exercise:
Google Fit - 24 hours.
more...
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夜ごはん。
16 Jun 21 by member:
みふか
みふか's Weight History
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