Weigh In record (no journal entry) for 16 June 2021
|
60.1 kg
Lost so far: 9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 21.36g | Prot: 19.71g | Carbs: 32.65g.
Breakfast: Hurma, Tahsildaroğlu İzmir Tulum, Domatesler, Salatalık (Soyulmuş), Sucuklu Yumurta, Doygun Tam Buğday Ekmeği. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|