Weigh In record (no journal entry) for 16 June 2021
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62 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 22.32g | Prot: 19.23g | Carbs: 79.21g.
Breakfast: Muz. Lunch: Zeytinyağlı Taze Fasulye, Sütaş Kaymaksız Yoğurt, Bulgur Pilavı, Izgara Köfte. Snacks/Other: Kuru Hurma, Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. more...
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Losing 0.7 kg a Week
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rabiagüney's Weight History
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