Weigh In record (no journal entry) for 16 June 2021
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83.9 kg
Lost so far: 30.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 55.49g | Prot: 99.37g | Carbs: 97.40g.
Breakfast: Zucker, Ja! Würfelzucker, Gutes Land Kondensmilch 7,5%, Aldi Kochschinken, Castello Höhlenkäse Leicht, Milfina Streichfein Ungesalzen, Harry Korn an Korn. Lunch: Aldi Kochschinken, VielLeicht Delikatess Wiener Würstchen . Dinner: McDonald's Süß-Sauer Sauce, Aioli, Champignons, Hähnchenbrustfilet, Olivenöl. Snacks/Other: Gutes Land Kondensmilch 7,5%, Gadeschi Amarettini. more...
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Losing 1.0 kg a Week
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Glückschöpferin's Weight History
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