Weigh In record (no journal entry) for 16 June 2021
|
94.6 kg
Lost so far: 19.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 42.13g | Prot: 19.75g | Carbs: 31.01g.
Breakfast: Балтийский берег Икра Мойвы в Соусе с Креветкой, Мясной Гурман Сосиски Молочные, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-ykovleva's Weight History
|