Weigh In record (no journal entry) for 18 February 2011
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95.0 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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3180 kcal
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Fat: 161.00g | Prot: 117.00g | Carbs: 318.00g.
Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Chicken Fajita Quesadilla. Snacks/Other: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Extra Dark Chocolate Sticks, Rice Cakes - Caramel Corn. more...
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Losing 2.2 kg a Week
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BlakeBlumenshine's Weight History
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