Weigh In record (no journal entry) for 15 June 2021
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101.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 84.29g | Prot: 45.98g | Carbs: 484.36g.
Breakfast: Huevo Frito, Plátano Frito, AdeS Leche de Soya, Quaker Hojuelas de Avena Natural (30g), Plátano. Lunch: Plátano Frito, Frijoles Refritos, Arroz Blanco. Snacks/Other: Victoria Cerveza. more...
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Losing 0.0 kg a Week
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yommi1970's Weight History
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