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flaviacrisluz
Journal
15 Jun 21
flaviacrisluz's Journal, 15 Jun 21
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Weigh In record (no journal entry) for 15 June 2021
68.7 kg
Lost so far:
1.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2021:
813 kcal
Fat: 20.30g | Prot: 13.90g | Carbs: 140.00g.
Breakfast:
Globo Xarope Natural de Guaraná, Vitarella Bolacha Água, Seara Salsicha Hot Dog.
Snacks/Other:
Vitarella Sequilhos, Vitarella Bolacha Água, Globo Xarope Natural de Guaraná.
more...
1914 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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flaviacrisluz's Weight History
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