Weigh In record (no journal entry) for 15 June 2021
|
87.6 kg
Lost so far: 11.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 56.50g | Prot: 113.50g | Carbs: 78.00g.
Breakfast: Yerba Prima Psyllium Husks Powder, BodyTech Hexatein-SR. Lunch: Season's Choice Steamed Broccoli Florets, TGI Friday's Bacon Ranch Chicken Sandwich. Dinner: Applebee's Pecan Crusted Chicken Salad. Snacks/Other: Roseli Part Skim String Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|