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2031 kcal
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Fat: 71.92g | Prot: 141.81g | Carbs: 211.61g.
Lunch: Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Tumis Kangkung, Saori Saus Teriyaki, Bawang Bombay, Dada Ayam. Dinner: Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat High Calcium, Pisang. Snacks/Other: Alfamart Kerupuk Kulit Kerbau, Roma Sari Gandum, Martabak Manis, Apel, Pisang. more...
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belindaaaaat's Weight History
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