Weigh In record (no journal entry) for 17 May 2014
|
80 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 37.57g | Prot: 33.37g | Carbs: 165.95g.
Breakfast: Grapefruit Juice, Coriander, Fried Egg , Tomatoes, Prochef Australian Olive Oil Extra Virgin Cold Pressed Spray , Red Hot Chilli Peppers . Lunch: White Rice, Sweet Potato (without Skin, Cooked, Boiled), Tortilla Corn Chips, Sauvignon Blanc Wine . more...
|
|
2050 kcal
|
Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaushalg's Weight History
|