Probably from lots of cycling 🚴🏼♀️ supporting Kate doing TABR on RGT cycling
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52.8 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 101.89g | Prot: 184.35g | Carbs: 103.68g.
Breakfast: Marks & Spencer Black Pudding, Morrisons Spanish Chorizo, Fried Egg with Fat. Lunch: Aldi Chicken Breast Slices. Dinner: Tesco Smoked Gammon Joint, Lentil Soup, Tesco Baby Spinach, Cauliflower , Chicken Breast, Asda Smart Price Chopped Tinned Tomatoes. Snacks/Other: Alesto Californian Almonds, Lidl 95% Dark Chocolate, Nakd Cocoa Orange, Walnuts, Dextro Energy Dextro Energy, Oatly Oat Drink, Nakd Cocoa Orange. more...
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Losing 0.3 kg a Week
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Comments
15 Jun 21 by member: Chestnut63
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Thank you, putting in lots of miles on turbo trainer 😀
15 Jun 21 by member: mhairinic
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mhairinic's Weight History
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