JanusWoman's Journal, 15 Jun 21

250 calorie leftovers mixed salad plate. Gotta love a leftover!

View Diet Calendar, 15 June 2021:
1438 kcal Fat: 49.11g | Prot: 67.16g | Carbs: 189.84g.   Breakfast: Mixed Seeds, Bananas , Strawberries, Sainsbury's Greek Style Natural Yogurt, Apricots, Oats, Raspberries, Sweet Cherries . Lunch: Radish, Cherry Tomatoes, Mixed Salad Greens, Extra Virgin Olive Oil, Spring Onions, Chicken Breast Meat, Courgette, Chicory (Witloof), Morrisons Baby New Potatoes, Tesco Red Pepper. Dinner: Avocados , Cherry Tomatoes, Cucumber (with Peel) , Mixed Salad Greens, Prawns, Baked Potato (Peel Eaten), Mayonnaise . Snacks/Other: Magnum Mini White, Kallo Lentil Cakes. more...
2400 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks delicious 😋 
15 Jun 21 by member: marciaj77
Beautiful colours  
15 Jun 21 by member: Yuliia1
looks delicious, could you advise me, how do I post my posts on here like this please? I'm a newbie x  
16 Jun 21 by member: hellolind
Thanks everyone! Hello Hellolind and welcome! It depends if you are using the app or computer. On the app either click the camera icon and follow the prompts, or when you are in your food journal click on add a photo.  
16 Jun 21 by member: JanusWoman
Thank you x  
18 Jun 21 by member: hellolind

     
 

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