BrkfstAtTiffs's Journal, 18 Feb 11

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Blah.

74.1 kg Lost so far: 1.3 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:

1453 kcal

Fat: 43.16g | Prot: 54.21g | Carbs: 220.94g. Breakfast: Bananas, Grapefruit. Lunch: Monterey Jack Cheese, Tortilla Corn Chips, Kisses, Sparkling Clementine, Black Beans. Snacks/Other: Skinny Cinnamon Dolce Latte (Grande), Gerbs Pumpkin Seeds - Lightly Salted in-shell. more...

1914 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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BrkfstAtTiffs's Journal, 18 Feb 11

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BrkfstAtTiffs's Weight History