Weigh In record (no journal entry) for 15 June 2021
|
52.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 57.08g | Prot: 87.92g | Carbs: 181.90g.
Breakfast: Kaffee mit Milch, Müller Reine Buttermilch, Heidelbeeren, Tomaten, Avocado, Kania Bio Cremiger Brotaufstrich Ananas-Curry, Grafschafter Balance Brot. Lunch: Kaffee mit Milch, Piroschki, Okroschka. Dinner: Corny Free Schoko, Kaffee mit Milch, Zimt, Äpfel, Milbona Leichter Körniger Frischkäse, Nektarinen, Aprikosen. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaSeifert82's Weight History
|